Coffee House Coaching

Ep 80 Sarah Menke Vanasek - Go Slow to Go Fast / Coaching Feels Right / "Simple Can Be Harder Than Complex"

January 11, 2024
Coffee House Coaching
Ep 80 Sarah Menke Vanasek - Go Slow to Go Fast / Coaching Feels Right / "Simple Can Be Harder Than Complex"
Show Notes

Some Highlights:

  • Trying to figure it all out by  moving around a bit in her corporate job
  • Planting seeds for years within her organization
  • She had a team coach Helen / when Helen wasn't around Sarah as called Mini Helen 
  • Seeing coaching transformation right in front of you
  • Tools are complimentary to our practice
  • The year of experimentation
  • Using immediacy and understanding it early on
  • There are no "Dead Ends" in coaching
  • Being curious is reinforced by having a 1 year old
  • The "Pet Rock"
  • Steve Jobs "Simple can be harder than complex"
  • The importance of contracting in coaching
     
    • Go slow to go fast 
    • Trusting the process 
  • Talking things out while still being a solopreneur, the network she has and leverages
  • How do you want your week to look?
  • Having dinner with her 1 year daughter when she is in her 40's