Coffee House Coaching

Ep 102 Susanna Carmen - Integral Coaching / Diving Deep / Drowing in too Much

Gary Nowak Season 3 Episode 102

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TRANSITION LEADERSHIP LAB | SC Integral Designsusannacarman.com


Highlights:

  • 🌏 Embracing life Down Under early on, feeling truly at home in her own skin.
  • 👨‍👩‍👧 Born into a lineage of coaches—it's in her DNA!
  • 🧘‍♀️ Mastering the somatic approach before most kids could spell "somatic."
  • 💡 The epic battle of "I think" vs. "I feel."
  • 🧘‍♂️ Convincing her dad to meditate with her at just 16—family goals!
  • 🧠 Battling mental chaos and finding sanctuary in the body's wisdom.
  • 🚀 The universal urge to escape our bodies.
  • 🌍 Inherited collective trauma—navigating life's heavy baggage.
  • 🐠 Realizing she's swimming in the water of her experiences.
  • ⏳ When it comes to the body, slow your roll—less is more!
  • 🧬 The profound impact of our lineage.
  • ⏳ The past isn't dead; it's influencing the present.
  • 🧠 Deep dive expert—not just a dabbler, but a lifelong learner.
  • 🔄 Adapting her coaching method to countless perspectives.
  • 🎨 We're all unique tapestries woven from our experiences.
  • 😵 At one point, she was drowning in experiences, education, and knowledge.
  • 🤝 Immersing herself in the dynamic dance of the client-coach relationship.
  • 🕰️ Slowing down to truly understand where the client wants to go.
  • 🚪 You can only guide clients to places you've comfortably explored yourself.
  • 🚫 Clients won't venture where you haven't gone yourself.
  • ❓ The million-dollar question: Where does your client WANT to go?
  • 💃 The intricate Tango of boundaries between coach and client.
  • 🙏 Always posturing with positive regard and genuine curiosity.