Ep 23 Kristina Liu - Sage vs Saboteur / Why am I not happier / 10 Min coaching session WOW! Artwork

Coffee House Coaching

Coffee House Coaching is an Executive Coaching podcast where I speak with fellow Executive Coaches about their practice, their process and how they help their clients. I also speak with individuals impacted by coaching and how it has improved their lives. My goal is to shine some light on the wonderful world of Executive Coaching and explain what it is and how it works. So, grab a cup of coffee, sit back, relax, and enjoy my conversations about Executive Coaching.

All Episodes

Coffee House Coaching

Ep 23 Kristina Liu - Sage vs Saboteur / Why am I not happier / 10 Min coaching session WOW!

October 06, 2022 • Gary Nowak • Season 1 • Episode 23

Book: The Inside Out Journey: An Elusive Search for Self Across Three Continents

LinkedIn: www.linkedin.com/in/kristina-liu

Website: www.kristinaliu.com

Facebook Page, Instagram, YouTube Channel

Book launch featured in: StreetInsider, AsiaOne

Highlights from Conversation with Kristina Liu

Why am I not happier / A lot of questions without answers / Taking a Dr. of Psychology to figure things out / Being exposed to a "Taster" session of what coaching is / Coaching scale anology vs psychology (impactful) / Thirst for knowledge and loving learning / Driven by wanted to understand herself a bit more / Coaching = What and How questions / Therapy = Why questions / People are naturally - creative, resourceful and whole / Getting coaching was a game changer / 10 minute coaching session was so impactful / Coaching training provided Clarity and Courage / Not hearing your own voice / Trio of events that changed every / Finally listening to the Universe / 3 buckets of areas where people want help / The Positive Intelligence framework / Sage vs your saboteur / People need a coach to help try different things