Coffee House Coaching
Coffee House Coaching is an Executive Coaching podcast where I speak with fellow Executive Coaches about their practice, their process and how they help their clients. I also speak with individuals impacted by coaching and how it has improved their lives. My goal is to shine some light on the wonderful world of Executive Coaching and explain what it is and how it works. So, grab a cup of coffee, sit back, relax, and enjoy my conversations about Executive Coaching.
Coffee House Coaching
Ep 92 Bea Rataj - Buddhism to Intel to Executive Coach / Light bulb moments / Seeing clients spinning in their heads
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Gary Nowak
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Season 2
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Episode 92
Highlights:
- 7 years at a Buddhist meditation center
- Software tester at intel
- Coaching was always inside of her
- Somatic is important part of her coaching
- Seeing clients too much in their heads, spinning
- Light bulb moments
- Brief discussion about neuro science of habits
- Struggle with challenging the client
- Being a helper and NOT being confrontational
- Locking into a persons needs
- America is ready for coaching and mindfulness
- Helping people find purpose in their work
- Honing in on being more empathetic
- Massive trouble with the favorites section of this podcast