Coffee House Coaching
Coffee House Coaching is an Executive Coaching podcast where I speak with fellow Executive Coaches about their practice, their process and how they help their clients. I also speak with individuals impacted by coaching and how it has improved their lives. My goal is to shine some light on the wonderful world of Executive Coaching and explain what it is and how it works. So, grab a cup of coffee, sit back, relax, and enjoy my conversations about Executive Coaching.
Coffee House Coaching
Ep 102 Susanna Carmen - Integral Coaching / Diving Deep / Drowing in too Much
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Gary Nowak
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Season 3
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Episode 102
Click on the link below to sign up for Susanna's Transition Leadership Lab - Starts July 22nd (Review & Sign Up Now)
TRANSITION LEADERSHIP LAB | SC Integral Designsusannacarman.com
Highlights:
- 🌏 Embracing life Down Under early on, feeling truly at home in her own skin.
- 👨👩👧 Born into a lineage of coaches—it's in her DNA!
- 🧘♀️ Mastering the somatic approach before most kids could spell "somatic."
- 💡 The epic battle of "I think" vs. "I feel."
- 🧘♂️ Convincing her dad to meditate with her at just 16—family goals!
- 🧠 Battling mental chaos and finding sanctuary in the body's wisdom.
- 🚀 The universal urge to escape our bodies.
- 🌍 Inherited collective trauma—navigating life's heavy baggage.
- 🐠 Realizing she's swimming in the water of her experiences.
- ⏳ When it comes to the body, slow your roll—less is more!
- 🧬 The profound impact of our lineage.
- ⏳ The past isn't dead; it's influencing the present.
- 🧠 Deep dive expert—not just a dabbler, but a lifelong learner.
- 🔄 Adapting her coaching method to countless perspectives.
- 🎨 We're all unique tapestries woven from our experiences.
- 😵 At one point, she was drowning in experiences, education, and knowledge.
- 🤝 Immersing herself in the dynamic dance of the client-coach relationship.
- 🕰️ Slowing down to truly understand where the client wants to go.
- 🚪 You can only guide clients to places you've comfortably explored yourself.
- 🚫 Clients won't venture where you haven't gone yourself.
- ❓ The million-dollar question: Where does your client WANT to go?
- 💃 The intricate Tango of boundaries between coach and client.
- 🙏 Always posturing with positive regard and genuine curiosity.