Coffee House Coaching
Coffee House Coaching is an Executive Coaching podcast where I speak with fellow Executive Coaches about their practice, their process and how they help their clients. I also speak with individuals impacted by coaching and how it has improved their lives. My goal is to shine some light on the wonderful world of Executive Coaching and explain what it is and how it works. So, grab a cup of coffee, sit back, relax, and enjoy my conversations about Executive Coaching.
Coffee House Coaching
Ep 116 Elayna Alexandra - Living your Best Life / Listen to the Whispers / Window of Tolerance
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Gary Nowak
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Season 3
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Episode 116
10 Highlights:
- 🌟 Discovered coaching in the early 2000s at just 18 years old.
- 🦴 Born with a bone disease and enduring 22 leg surgeries—an inspiration in resilience.
- ❓ Always asking the big question: "How do we live our best life?"
- 🌍 At 3 years old, told her mom she wanted to change and see the world.
- 📊 Living by the model: observer / action / result.
- 🧘 Getting deeply connected to your body.
- 🪟 Understanding your Window of Tolerance.
- 🎯 Laser-focused on clients, helping them widen their self-aperture.
- 🔊 Listening to the whispers of life.